Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
election stress?
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Hey Reader, Just checking in to see how you're holding up. Are you feeling stressed about the upcoming U.S. election? Concerned about how the results might affect the mission you’re passionate about? You’re not alone. Join a supportive circle of mission-driven professionals to pause, connect, and share self-care strategies. Wednesday, October 30, 2024, 2-3:30 PM ET In these interactive gatherings, we’ll: Don’t face election stress alone—join us and leave feeling renewed and empowered to navigate the season ahead of us. Feel free to share this email and invite friends and colleagues to join you in this experience. Register free at mindfultechie.com/circle. Hope to see you there, Meico Did someone forward this email to you? Subscribe for free here! |
Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
Hey Reader, It’s been a challenging week, and I know you’re managing a lot right now. As you strategize what to do in the post-election season, I invite you to include your own well-being as part of your plan for moving forward. This is particularly important as a team leader. Research shows that stress and anxiety can be contagious and detrimental at high levels if they’re not addressed. So, being able to skillfully manage your mental and emotional climate is a critical skill for leading...
Hey Reader, How are you holding up? I know this week has been trying for many changemakers. So, if you’re feeling frazzled, you’re in good company. As you process the election results, you may be wondering what, if anything, to say to your team. While it may be tempting to ignore the elephant in the room and focus on “the work,” not recognizing the emotional climate within your team could backfire. By addressing the election’s impact, you’re fostering a culture of trust and support that...
Hey Reader, By now you’ve probably seen the election results. As you figure out next steps, remember: this isn’t your first time navigating change, uncertainty, and disruption. You are smart, strong, and resilient. Your mission remains the same. And the world needs you more than ever. In times like these, it’s important to create space for yourself before recommitting to the work. If you’ve ever flown on an airplane, you’ve probably heard this safety instruction many times: “In the event of a...