|
Hey Reader, How are you holding up? I know this week has been trying for many changemakers. So, if you’re feeling frazzled, you’re in good company. As you process the election results, you may be wondering what, if anything, to say to your team. While it may be tempting to ignore the elephant in the room and focus on “the work,” not recognizing the emotional climate within your team could backfire. By addressing the election’s impact, you’re fostering a culture of trust and support that empowers your team to stay connected and focused on your mission, no matter the challenges. I write in more detail about the power of acknowledging difficult realities at work in How to Thrive When Work Doesn’t Love You Back: A Practical Guide for Taking Care of Yourself While Changing the World. Taking the time to recognize and acknowledge change helps create shared understanding and a sense of safety. This is also an opportunity to identify what’s in your control and to direct focus there. Alisa Yu, a Stanford Business School researcher who studies emotions, notes “People trust the person who acknowledges the emotion directly more than the person who acknowledges the situation. There’s just something special and unique about emotions—they are core to a person’s inner experience and sense of self. So when we acknowledge emotions, we humanize and validate the person being acknowledged.” As you navigate the post-election season, here are a few tips for mindfully communicating with your team, whether asynchronously or in a formal post-election debrief:
Above all else, remember to approach these conversations—and yourself—with kindness, grace, and compassion. 🫶🏾 You got this! Meico
Did someone forward this email to you? Subscribe for free here! |
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
Hey Reader, I know you’re busy, but I wanted to send a quick note of encouragement. The emotional climate may feel heavy right now, with uncertainty, constant change, and a long list of tasks to complete before the year ends. But amidst all the noise, remember: You matter. Your work still matters. You are making an important difference at this pivotal moment in history. You are strong, courageous, and equipped to navigate this time. Wherever you find yourself this season, take a moment for...
Hey Reader, I know you have a lot on your plate as you close out the last quarter of the year. But no matter how long, hard, and smart you're working to keep moving despite the heaviness in the world, it sometimes feels like it's not enough. Whether you feel guilty about what you didn’t accomplish in the first half of the year, you're bracing for an increased workload over the next few months, or you're weighed down by uncertainty, I invite you to pause, take a breath, and give yourself...
Hey Reader, I’m writing with two quick reminders about Thrive@Work: The next members-only virtual wellness retreat starts Sunday, September 28th at 4PM ET. Replays are available now for the Thrive@Work Learning Series in the dashboards of Thrive@Work members. SIGN ME UP FOR THE THRIVE@WORK COMMUNITY! I also wanted to answer some common questions so you have all the information you need to sign up before the next retreat starts and your discount expires! Q: What is Thrive@Work?A: Thrive@Work...