Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
Re: your spring renewal | Fri-Sat, April 26-27
|
Hey Reader, I don't know about you, but I'm excited spring is here! The change in seasons is a powerful reminder of how our life and work flow in seasons, and that we get to experience renewal. That's why the theme for our next retreat is Spring Renewal. We'll focus on the inner work of recalibrating, renewing, and finding new joy in your life and work so you can sustain momentum in Q2 and beyond. This next Virtual Wellness Retreat for Changemakers is April 26-27, 2024 (12-2:30 PM ET each day). But I have good news and not-so-good news. The not-so-good news is this month is the LAST CHANCE for new participants to enroll in the Wellness Retreat for Changemakers. :-( After this month, registration will close for new participants for the foreseeable future as I prepare for the launch of a new program in the coming weeks. The good news is you will save 50% off when you use my buddy pass to enroll by Thursday, April 25. Just use the promo code BUDDYPASS at checkout. See you Friday! Meico P.S. A few weeks ago, I was interviewed for a video series about the U.S. Surgeon General's Framework for Workplace Mental Health and Wellbeing. I joined work systems engineer Dr. Katherine Sanders to discuss practical ways to enhance workplace well-being, especially during difficult times or when there isn’t 100% alignment with your values and your organization’s mission. Watch the full interview here: https://youtu.be/2-a8ExjC5Nk We also discussed frameworks and strategies from my book How to Thrive When Work Doesn’t Love You Back: A Practical Guide for Taking Care of Yourself While Changing The World. If you or your team are struggling with workplace stress, overwhelm, or burnout, listening to this short interview is a great place to start for practical and accessible steps you can take right now no matter your level of influence or resources. Also, if you don't have your copy of the book yet, you can grab yours here: https://mindfultechie.com/books Did someone forward this email to you? Subscribe for free here! |
Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
Hey Reader, I know you’re busy, but I wanted to send a quick note of encouragement. The emotional climate may feel heavy right now, with uncertainty, constant change, and a long list of tasks to complete before the year ends. But amidst all the noise, remember: You matter. Your work still matters. You are making an important difference at this pivotal moment in history. You are strong, courageous, and equipped to navigate this time. Wherever you find yourself this season, take a moment for...
Hey Reader, I know you have a lot on your plate as you close out the last quarter of the year. But no matter how long, hard, and smart you're working to keep moving despite the heaviness in the world, it sometimes feels like it's not enough. Whether you feel guilty about what you didn’t accomplish in the first half of the year, you're bracing for an increased workload over the next few months, or you're weighed down by uncertainty, I invite you to pause, take a breath, and give yourself...
Hey Reader, I’m writing with two quick reminders about Thrive@Work: The next members-only virtual wellness retreat starts Sunday, September 28th at 4PM ET. Replays are available now for the Thrive@Work Learning Series in the dashboards of Thrive@Work members. SIGN ME UP FOR THE THRIVE@WORK COMMUNITY! I also wanted to answer some common questions so you have all the information you need to sign up before the next retreat starts and your discount expires! Q: What is Thrive@Work?A: Thrive@Work...