"Thank you, Meico. This was such a nice way to spend a portion of my afternoon to reset and reflect."
"Today was affirming! Thank you!"
"This session reinforced the importance of being still and to be with my thoughts and emotions; and to focus on gratitude! VERY VALUABLE!"
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As a workplace well-being strategist, I’m on a mission to help purpose-driven leaders rewrite the narrative of success. I believe that impactful work doesn’t have to come at the cost of your health or happiness, and I’ve made it my life’s work to show you how.
I’m the founder and CEO of Mindful Techie, author of How to Thrive When Work Doesn’t Love You Back and The Intention Planner, and a certified trauma-informed mindfulness teacher.
I partner with mission-driven organizations to create cultures where belonging, balance, and purpose take center stage. In a world full of burnout and overwhelm, I help you navigate life, work, and technology in harmony.
During my previous career in the tech, nonprofit, and government sectors, I experienced more than my fair share of burnout and overwhelm in the name of making a difference. As a recovering workaholic, I use what I’ve learned to help changemakers like you make an impact without self-sacrifice.