Get the FREE work-life + tech-life balance assessment

Take the first step to breaking free from overwork and technology distraction.

"Using the starter kit for developing a habit of work/life/tech balance has been surprisingly beneficial at this point in my life. I needed a thoughtful structure for how I was going to "have balance" and The Mindful Techie has created a process (concise, thoughtful, and accountable) that a crazy non-conforming professional like myself can master."

- Monique W.

What is it all about?

You are a busy, purpose-driven professional.

You are overworked, distracted, and want to live a more intentional and balanced life.

Sound about right? Then this toolkit is for you.

All you need is an open heart and 15 minutes of uninterrupted “me time.”


Count to three.

Now, take a deep breath.

What you get:

This FREE assessment walks you through a simple process for:

✔Assessing your level of tech-life balance

✔ Assessing your level of work-life balance

✔ Identifying which steps to take over the next 90 days to live with more balance and intentionality